Physical Benefits of Yoga In the Indian sub-continent, yoga embraces a complete methodology of life. We call it ‘lifestyle’. It pays to take into account its extensive and rich
Motherhood is not a temporary condition like pregnancy; it is a lifelong and permanent transition. Good health is key during this time. Yoga could play its part. Most
“Yoga is the unifying act of transforming dharma into action”…. M.Berry Pop icon Madonna is amongst one of the most popular bi-products of commercialised yoga, along with the
There are several medical conditions that can be improved by practicing yoga. It can be used to lessen the negative effects of infertility, lung disease, Parkinson’s disease, multiple
‘Garuda’ means eagle and ‘asana’ means pose. Garuda known as king birds also happen to be the vehicle of Vishnu. Even though most of the yoga poses aims